National Cancer Survivors Day, June 7
http://www.ncsdf.org/
America’s 12 million cancers survivors will join survivors and their families around the world in observing the 22nd annual National Cancer Survivors Day on Sunday, June 7. Hundreds of communities throughout North America will host events on this day to celebrate life and demonstrate that cancer is not an automatic death sentence. The contributions of the families, friends, researchers and healthcare providers who support cancer survivors will also be recognized. To find an event in your community click here.
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Feta and Green Onion Couscous Cakes
by Cooking Light
These cakes make a great sandwich or for a lighter dish serve with your favorite salad. The cakes are a great way to highlight the flavor of fresh summer tomatoes.
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TEN Ways To Conserve Water At Home
Water is the lifeblood of life on earth and as time goes on, it is becoming harder and harder to find. Conserving water has become essential in all regions, even in areas where water seems to be abundant. In addition to saving money on your utility bill, water conservation helps prevent water pollution in nearby lakes, rivers and oceans. Here are a few simple things you can do to lessen your impact on the world’s water supply.
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Summer Exercise Routines
Summer is San Diego is a great time to start an exercise routine. The weather is warm with cool ocean breeze and there are plenty of physical activities to choose from. Here are a few ideas to get you started—today!
- Swimming. Swimming is a great way to exercise. Water makes you weightless so swimming will not put undue stress on your joints.
- Biking. This is another activity that will not cause stress on your knees and joints. This fun activity helps strengthen and tone your legs and you know they say, “You never forget how to ride a bike!”
- Walking. Walking is a great exercise anytime of year. Increase your pace, intensity and distance as it gets easier for you.
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The 2009 San Diego Blood Bank 5K
The 2009 San Diego Blood Bank 5K Walk/Run will take place on Sunday, July 19, 2009 at 8:00am. Runners and walkers will enjoy a beautiful, scenic course with spectacular views of San Diego Bay. The walk begins and ends at Embarcadero Marina Park North at Seaport Village. This event will feature a Family Fun Zone with refreshments from Rubio’s and Subway. For more information or to register for the 5K click here.
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Dates to Remember
June 12 - July 5 - San Diego County Fair, closed June 15 & 22
June 14 - Flag Day
June 19 - Juneteenth
June 21 - Father's Day & First Day of Summer
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Meet the Team
www.greatdayeveryday.com
Spice of Life is a team of very dedicated, talented professionals who consistently and cooperatively work together to create successful events that exude the heart and passion that is discovered in its production. Spice of Life’s team is devoted to touching people’s lives-- one event at a time.
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