This creative make a head meal is perfect for taking your lunch to work or school.  Pair it with your favorite hummus and whole-wheat pita chips or flat bread and voila!  You have a money saving, healthy alternative from eating out.

Please join us for the 5^th Annual San Diego Race for Autism in scenic Balboa Park.  The race includes a 5K timed race, a 5K fun walk/run and a 1-mile family fun walk.  Activities include a children’s activity area and resource fair.

Tracking your calorie intake could increase your weight loss success by up to 50 percent!

Research proves that people who keep food journals and track their daily calorie intake are twice as likely to reach their weight loss goals as those of us who do not. If you think it sounds like too much work to write down all your meals and snacks for the day check out these new and improved ways to track exactly what you eat.

It is no surprise to any of us these days that with an increase of energy costs, the price of producing and shipping food has dramatically impacted the price of groceries.

There is a method to saving money at the market and I am going to share some of my money saving tips with you!

The 15^th Annual Walk for Animals will take place on Saturday, May 22, 2009 at Crown Pointe Shores at Mission Bay.  The walk will celebrate a love for animals and raise funds to ensure that pets throughout San Diego receive the care they deserve. 

Festivities will include a beautiful quarter-mile walk as well as great vendors and tasty food.  For more information or to register for the walk click here.

Spice of Life is a team of very dedicated, talented professionals who consistently and cooperatively work together to create successful events that exude the heart and passion that is discovered in its production. Spice of Life’s team is devoted to touching people’s lives-- one event at a time.