February is National Children's Dental Health Month
"Turn Up Your Smile Power!"
www.ada.org
February is National Children’s Dental Health Month. This observance was started as a one day event in 1941 and has since extended to a month-long celebration. The theme for this year’s campaign is “Turn Up Your Smile Power!”
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Benefits of Walking
If a daily fitness walk could be put into a pill, it would be one of the most popular prescriptions in the world. The good news, walking requires no prescription, there are no side effects and the benefits are numerous.
- Walking helps to manage weight control combined with a healthy diet.
- It can help to prevent depression.
- Walking relieves arthritis and back pain.
- It will strengthen muscles, bones, and joints.
- It can help to improve sleep and elevate overall mood and sense of well-being.
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San Diego County Credit Union Walk MS 2009
http://www.mswalk.com/faf/home/default.asp?ievent=...
The San Diego County Credit Union Walk for MS 2009 will take place on Saturday, April 4, 2009 at NCT Park at Liberty Station. This is a fun and festive event that raises funds to help people affected by multiple sclerosis- a disease of the central nervous system that has no known cause or cure. The walk starts at 8:30am and the festivities will run from 8:30am to 12:00pm. For more information or to register for the walk click here.
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Quinoa-Stuffed Peppers
This easy dish is packed with heart healthy ingredients. The red peppers are packed full of antioxidants and the quinoa has a hearty dose of protein. This dish also freezes up great for future meals.
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Banana_Flax Breakfast Muffins
These healthy morning treats are great for families on the go. The flax gives them a slightly nutty flavor and also gives a dose of Omega-3's.
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Do It Yourself Cleaning Products
These do it yourself cleaning products will reduce packaging, chemicals in your home and save you money. Why not try these products that are safe for you and safe for our planet?
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Dates to Remember
February 12 - Lincoln's Birthday
February 14 - Valentine's Day
February 16 - President's Day
February 22 - Washington's Birthday
February 25 - Ash Wednesday
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Meet the Team
www.greatdayeveryday.com
Spice of Life is a team of very dedicated, talented professionals who consistently and cooperatively work together to create successful events that exude the heart and passion that is discovered in its production. Spice of Life’s team is devoted to touching people’s lives-- one event at a time.
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