October 2009 Issue 10   VOLUME 3 ISSUE 10  
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CONTENTS
October is National Breast Cancer Awareness Month
Komen Race For The Cure
Roasted Root Vegetable with Sorghum and Cider
Steamed Butternut Squash Pudding
Five Tips For Fall Fitness
Fiber
Dates to Remember
Meet the Team
Steamed Butternut Squash Pudding

This unique twist on desert is a fall favorite that everyone is sure to enjoy.

 

Ingredients

 

1 pound butternut squash

Cooking spray

1 cup turbinado sugar

¼ cup butter , softened (or coconut oil)

3 large eggs

3 tablespoons fresh lemon juice

9 ounces all-purpose flour (about 2 cups)

2 ¼ teaspoons baking powder

1 teaspoon grated peeled fresh ginger

¾ teaspoon salt

½ teaspoon ground cinnamon

¼ teaspoon ground allspice

Vanilla Jack Sabayon

 

1.                  Preheat Oven to 400 degrees.

2.                  Cut squash in half lengthwise; discard seeds and membrane.  Place squash, cut sides down, on a baking sheet coated with cooking spray; bake at 400 degrees for 55 minutes or until tender.  Cool slightly. Scoop out squash pulp from skins; discard skins. Mash pulp.

3.                  Preheat 325 degrees.

4.                  Place sugar and butter in large bowl; beat with a mixer at medium speed until blended.  Add eggs, 1 at a time; beat after each addition.  Add squash and juice, beat until combined.

5.                  Weigh or lightly spoon flour into dry measuring cups; level with a knife.  Combine flour and remaining ingredients in a medium bowl; stir with a whisk.  Add flour mixture to squash mixture; beat until combined. Spoon about 1/3 cup batter into each of 12 (6-ounce) ramekins coated with cooking spray.  Place 6 ramekins in each of 2 (13 x 9-inch) baking dishes. Add hot water to pans to a depth on 1 inch. Cover pans loosely with heavy duty foil coated cooking spray.

6.                  Bake at 325 for 22 minutes or until wooden pick inserted in center comes out clean. Cool completely on a wire rack. Serve with Vanilla Jack Sabayon.


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