A newsletter for the students, faculty and staff of the Collin County Community College District. Published monthly. For information or submissions, call 972.758.3849. Cougar News welcomes student and faculty submissions. Next deadline: May 10 All submissions are due by 5 p.m. on the due date. Photos cannot be returned. Text should be e-mailed to mrobinson@ccccd.edu or sent on disk. Please submit copy that is proofed, edited and saved in Word format. Cougar News staff: Lisa Vasquez, director; Mark Robinson, editor; Marcy Cadena-Smith, contributor; Sydney Portilla-Diggs, student correspondent; Stephanie Hall, student correspondent; Nick Young, photographer; Heather Darrow, contributor; Shawn Stewart, contributor; Lydia Gober, contributor; Tatiana Shehedah, contributor
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May is National Mental Health Month
What follows are important reminders about caring for our minds:
• Caring for mental health is KEY to overall health
• Managing stress keeps mind and body healthy and enhances productivity and well-being
• Caring for mental health is essential to academic and social success
• Seeking help is a sign of strength not weakness
Collin’s Counseling Services provides tools and counseling to help you manage stress and to look after your health. Counselors located at the Spring Creek, Central Park, Preston Ridge campuses. Call 972.881.5126 for information or to schedule an appointment.
[PRINTER FRIENDLY VERSION]
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